Today I benched 10 x 95, 8 x 115, 6 x 135
3 x 10 x 45 curls
3 x 10 x 45 pulled to chin
and a few other things and abs
Update
-
Sorry for not posting lately. I have busy with work and getting ready for
college.
As for Congress Avenue Mile, we did break 5, but not technically.
Unfo...
15 years ago
No comments:
Post a Comment