Ran about 5 miles easy (forgot watch again) about 7:30 from feeling
4 x 10 push ups, and then 30 min later did 4 x 10 push ups again
Weekly Mileage: 5
Summer Mileage: 31.49
Update
-
Sorry for not posting lately. I have busy with work and getting ready for
college.
As for Congress Avenue Mile, we did break 5, but not technically.
Unfo...
15 years ago
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