41:36, 5.73 miles, 7:16 pace
4 strides + 2 x 15 , 2 x 10 push ups
Weekly Mileage: 13.73
Summer Mileage: 80.22
Update
-
Sorry for not posting lately. I have busy with work and getting ready for
college.
As for Congress Avenue Mile, we did break 5, but not technically.
Unfo...
15 years ago
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