Forgot watch so about 8 miles and probably around 7:30 pace most of the time.
Push ups, 5 x 10
Weekly Mileage: 8
Summer Mileage: 74.49
Update
-
Sorry for not posting lately. I have busy with work and getting ready for
college.
As for Congress Avenue Mile, we did break 5, but not technically.
Unfo...
15 years ago
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